Sign inThe little things matter more to her than you think.
Science-backed daily reminders to keep your relationship thriving long-term. Try it free for 7 days.
Start your free trialof lasting couples consistently turned toward each other's small gestures
of wives with regular intentional time together reported being very happy in their marriage
per week of intentional connection is the research-backed minimum for relationship health
Three steps. That's it.
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No questionnaire. No relationship diagnosis. Create your account and your 7-day free trial starts immediately.
Free for 7 daysGet your weekly checklist
Seven science-backed targets to hit each week, weighted by research impact. Track your score every Sunday.
IncludedChoose your experience
Want a daily reminder? Get it by text or email every morning. Prefer a lighter touch? We'll check in mid-week and send your score on Sunday. Your call.
IncludedWhat a daily reminder looks like.
If you want them — by text or email, every morning. If not, we'll check in mid-week instead.
For less than $1 per week, you get everything.
$3.99/month. One plan. Everything included.
Want a daily action every morning? Get it by text (US) or email. Prefer a lighter touch? Skip daily reminders entirely — you're in control.
Seven proven targets every week — from physical touch to planned time together — each weighted by its research impact on relationship satisfaction.
A mid-week nudge with your current score and a reminder to finish strong before the week resets on Sunday.
Your final score every Sunday — so you can see how consistently you're showing up and where to improve next week.
Every action is grounded in Gottman Institute research, the National Marriage Project, and behavioral habit formation science. Not advice. Evidence.
Only you sign up. Your partner never needs to know, download anything, or participate. This is your protocol, not a couples app.
One plan. No decisions.
Try it free for 7 days. Then $3.99/month — less than a dollar a week. Cancel anytime, no questions asked.
- ✓Weekly 7-item checklist with weighted scoring
- ✓Mid-week check-in email with your current score
- ✓Sunday score report
- ✓Optional daily reminders — text (US) or email, your choice
- ✓Private and single-player — your partner never needs to know
- ✓Cancel anytime